Caring for Yourself While Caring for Others
Caregivers deserve care, too. Join the Raising Raisins community for a supportive wellness workshop focused on helping caregivers prioritize their own well-being while continuing to care for the people they love.
Caregiving is one of the most meaningful roles you can take on, but it can also be physically and emotionally demanding. When so much of your time is spent caring for others, it can be easy to put your own needs aside.
Join the Raising Raisins community for Caring for Yourself While Caring for Others, an engaging and supportive wellness workshop created for family caregivers, professional caregivers, and anyone who provides care to others.
During this workshop, participants will explore practical strategies to:
- Recognize signs of caregiver stress and burnout
- Build realistic self-care habits that fit into a busy schedule
- Set healthy boundaries without guilt
- Strengthen emotional resilience
- Reconnect with personal well-being while continuing to care for others
This is more than a lecture. It’s an opportunity to connect with people who understand the caregiving journey, share experiences, access helpful resources, and leave feeling encouraged, empowered, and refreshed.
This is a FREE community event. Registration is required.
Saturday, October 17
9:00 AM – 11:00 AM
Nancy’s Home Care
10318 S Western Ave
Chicago, IL 60643
Admission: Free — registration required.